
What I do when I'm not skiing?
Health promotion research & communications
Maintain website with evidence-based health, nutrition, & sports nutrition information
Cooking and baking . . . I love creating new recipes!
Volunteer xc ski coach at Nakkertok Nordic
Skiing highlights/accomplishments?
Gatineau Loppet winner 2009 (skate) & 2010 (classic)
NorAm top 10's
Winner, Craftsbury 25k classic, 2016
2 World Masters xc ski championship medals
Favourite Ottawa-Gatineau Trail?
Burma (trail #3) in Gatineau Park; Eastern Canadian Champs 5k course (Nakkertok)
Favourite Race?
Eastern Canadian Championships at Nakkertok; Gatineau Loppet 50k classic or skate
Favourite Workout?
Hill repeats - any hill really, but Gatineau Park’s Penguin hill or the climb from P12 are the longest and most scenic!
Personal Sponsors/Supporters?
Rossignol skis, boots, and bindings
Exel poles
Racing Goals for this Season?
Top 10 results at NorAM events
Top 3 at Gatineau Loppet
Top 10 in the American Birkibeiner
Social Media?
I write and share information about nutrition, health, and physical activity on:
Website: www.sheilakealey.com
Twitter: twitter.com/skeila
Instagram: www.instagram.com/sheilakealey/