What I do when I'm not skiing?
Health promotion research & communications
Maintain website with evidence-based health, nutrition, & sports nutrition information
Cooking and baking . . . I love creating new recipes!
Volunteer xc ski coach at Nakkertok Nordic
Gatineau Loppet winner 2009 (skate) & 2010 (classic)
NorAm top 10's
Winner, Craftsbury 25k classic, 2016
2 World Masters xc ski championship medals
Favourite Ottawa-Gatineau Trail?
Burma (trail #3) in Gatineau Park; Eastern Canadian Champs 5k course (Nakkertok)
Eastern Canadian Championships at Nakkertok; Gatineau Loppet 50k classic or skate
Hill repeats - any hill really, but Gatineau Park’s Penguin hill or the climb from P12 are the longest and most scenic!
Rossignol skis, boots, and bindings
Racing Goals for this Season?
Top 10 results at NorAM events
Top 3 at Gatineau Loppet
Top 10 in the American Birkibeiner