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Gatineau Park Ski Report
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    News from skiers, groomers and forerunners.
Remembering what snow is like during the hot summer!  -  Vesta Mather (2010/07/28)
What motivated you to start skiing? To keep skiing? To keep enjoying every second of it?
Trail Running Adventures  -  Kyle Power (2010/07/26)
Why pavement pound, when there is a twisting, rugged, slick running trail ready to provide you with a striking adrenaline kick for an effortless workout!
Great dryland drills to get ready for xc ski season  -  Sheila Kealey (2010/07/21)
A series of simple drills to get you ready for ski season.
Gavin's Makers of Men Training Camp  -  Team XC Ottawa (2010/07/19)
When Gavin's around in the summer, he usually invites us to his family's cottage for a "mini training camp". This year, he announced that it would be called "Makers of Men".
Always positive, always focused; improving your skiing through mental training  -  Katie McMahon (2010/07/19)
How to improve your racing, training and life through mental skills and strategies.
Travelling and Training in New Zealand  -  Peter Beisel (2010/07/15)
The Canada Day Raft - “ a post apocalyptical means of reaching the Heart of Darkness”  -  Karl Saidla (2010/07/14)
Life at the Cottage  -  Megan McTavish (2010/07/09)
The Art of Injury Prevention  -  Ingrid Hagberg (2010/07/07)
Paying homage to the Squamish Chief  -  Matthias Purdon (2010/07/05)
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What the team is reading. . .
XC News: Amazing Rollerski Race!
XC News: Olympic Skier Tells Kids That Diabetes Isn't a Handicap
Sports Science: More Bad News For Cyclists On Bone Density
Athlete Diary: Perianne Jones Update: Yo-you, Rest Time, And Mountain Bike Races
Athlete Diary: Kershaw's Corner - Share the Road Classic 2010
Athlete Diary: Kershaw's Corner: Spring Is Now Summer!
Interview: Pros of Tomorrow Andrew Musgrave
Sports Science: Chronic Exertional Compartment Syndrome In XC Skiers
Gatineau Park: Obc Grand Prix This Saturday, Parkways Closed
Gatineau Park: Trail #1 Closed (old Chelsea Picnic Area to Penguin)
Gatineau Park: We Three Kings (of Gatineau Park)
Nutrition: the Hoito In the Globe
XC News: A Tale of Two Skiers (plus a Road Race And a Mountain)
Sports Science: Innovative Approach to Periodization
Training: Run In the Off Season And You’ll Fly In the Ski Season
Athlete Diary: Yo-yo Camp Report - Chandra Crawford
Photos and Videos: Canadian National Team Training Camp Update
Athlete Diary: Happy Canada Day - By Chandra Crawford
Photos and Videos: Crust (crash) Skiing
Photos and Videos: A Reminder of How to Stop On Rollerskis
Sports Science: Your Brain On Exercise
Gatineau Park: Muddy Results On NCC Recreation Consultation
Drugs in Sport: Tour De France Drug Cheats Opt For Low Doses to Avoid Detection
Sports Science: Altitude Doping Has Its Limits
Drugs in Sport: Doping Fraud Case In Cycling Presents Challenges
Drugs in Sport: Lance Armstrong Is Subject of New Doping Allegations By Floyd Landis On Eve of Tour De France
Athlete Diary: Chandra Crawford Update - Jasper, Alberta Training
Nutrition: Do Sport Bars And Gels Provide the Energy of Sports Drinks?
XC News: Fondation Ski Canada Foundation Hugh Pomeroy Scholarship Fund - Application
Athlete Diary: Update From Phil Widmer
Waxing Tips: Skiers, Take Note: Glide Wax 'like Tarring a Plastic Boat'
Photos and Videos: Who's Faster? Pistonbully Vs. Skier
Athlete Diary: Haig Glacier Camp Update From Chandra Crawford
Environment: What the Impending La Nina Could Mean For the Winter
XC News: FIS XC Women History
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