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TRAIL RUNNING INDIVIDUAL TIME TRIAL IDEAS
By:  xc zone   (2010/04/06)

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http://www.facebook.com/event.php?eid=109537289075453&index=1


I have chosen a number of very cool local trails for folks to do an Individual Time Trial (ITT) and compare times. Post a link to your GPS data on the facebook event wall and we will update current standings. Start as soon as you are ready!

Don't forget the trail running clinic 01 May 2010

Trail #9 from Camp fortune to Western cabin out and back

Time: 01:01:34 Distance: 12.58 km Elevation Gain: 246 m
http://connect.garmin.com/activity/12914152
http://connect.garmin.com/player/12914152


Wolf Trail Run

Time: 00:40:48 Distance: 8.13 km Elevation Gain: 534 m
http://connect.garmin.com/activity/4056434
http://connect.garmin.com/player/4056434


Canadian National Trail (out and back)

Time: 00:51:25 Distance: 11.68 km Elevation Gain: 359 m
http://connect.garmin.com/activity/12914178
http://connect.garmin.com/player/12914178


5 Peaks Trail Race ARC

Time: 01:05:44 Distance: 12.40 km Elevation Gain: 1,178 m
http://connect.garmin.com/activity/3671077
http://connect.garmin.com/player/3671077


5 Peaks Trail Camp Fortune

Time: 00:45:11 Distance: 6.94 km Elevation Gain: 589 m
http://connect.garmin.com/activity/4658732
http://connect.garmin.com/player/4658732


Climb King Mountain from Chelsea

Time: 32:00 Distance: 6.8 km Elevation Gain: 867 m
http://connect.garmin.com/activity/16550518
http://connect.garmin.com/player/16550518


Hydroline Loop

Time: 00:58:31 Distance: 11.80 km Elevation Gain: 765 m
http://connect.garmin.com/activity/3574724
http://connect.garmin.com/player/3574724


National Trail Running Championship Course, Camp Fortune

Time: 01:43:06 Distance: 13.20 km Elevation Gain: 1,151 m
http://connect.garmin.com/activity/16955391
http://connect.garmin.com/player/16955391


Ultimate XC Adventure Running Race, Mont Tremblant

Time: 07:51:41 Distance: 55.69 km Elevation Gain: 5,147 m
http://connect.garmin.com/activity/18874765
http://connect.garmin.com/player/18874765

David McMahon & Lise Meloche
gravity@xczone.com
www.xczone.com
"Living and coaching natural fitness through clean oxygen fed sport."
www.naturalfitnesslab.com
www.xczone.tv

 
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