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The first NorAm races are done! Here is how we did...
Thea's race was held at Nakkertok North and the format was a team sprint. It was a gorgeous sunny day for racing. Lots of photos.
These official results have several corrections that have been made after consulting with the timing datasheets. Thank you all for your input, and thanks for coming out!!
The holiday season calls for recipes, and for skiers this means experimenting with yummy, energy-packed training nutrition! Holly comes up with a carbohydrate-rich (thanks to eLoad's Fly) breakfast smoothie perfect for morning interval sessions
A collection of photos from the team sprints and long distance classic races.
The individual start classic races of the Canadian Nationals brought some more of the sunny weather and sugary conditions that have been here all week.
I love racing at Sovereign Lakes. Although these events typically rank among my poorest performances of the year it's still a great way to start the season
Full results from the Karhu XCOttawa time trial held at Nakkertok South.
Woke up to clear skies and crisp mountain air for a third straight day this morning...
XCOttawa's on the chisel! Throws down in the first two races at trials in Canmore Alberta.
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