Find every article that has appeared on www.xcottawa.ca over the years.
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Are you a dedicated ski racer/ skier that has been frustrated by a lack of improvement on the ski trails? Have you hit a plateau in your training and racing and not sure what else to do? More than likely the best way to improve for next season is to step
Definitely the fastest skier from Almonte! You will likely see Peri at the Vancouver 2010 Olympics.
The next 2 months (May, June) would be an ideal time for GNS to do work on your skis to have them ready well in advance of next winter.
Highlights of XCOttawa's last day at the Canadian Ski Nationals
What a great afternoon to take some time off work (and Lafleur did a lot of grooming in the afternoon)!
Come join XC Ottawa in the Gatineau Park the next two Saturdays for FREE lessons, food and socializing. The skiing is still great so we hope to see you there!
Suitable for: Orienteers, Adventure Racers, Trail Runners, Hikers. Teams of two will take on 20km of trail running, trekking, and orienteering through the woods of Gatineau Park. Basic orienteering skills required. . .
At 88 days, the season is over.
The skiing was so good last Wednesday that it couldn't be the end of the season for me...
This year's 4th annual XC Ottawa Eload/Emend Duathlon was fun and exciting as always. With of course the best prizes in town!
Try this search in Google
"Heat Recovery Formula!"
Check it out!
