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It looks like winter has finally started here in Ottawa. On Tuesday I did my first on-snow XC Ottawa practice this season. A couple of weekends ago, as Lee Mentioned in his previous article, we did our first on-snow Time Trial at Montmorency QC. Get th
The weekend will include 3 orienteering-specific training sessions to provide participants with intermediate to advanced technical coaching. The weekend will be held at Lac Philippe, north of Ottawa.
First and foremost, a big thanks go out to all those who helped and encouraged us through the year, with huge respect and thanks to our coaches, Pavol Skvaridlo and John Langstone. Their patience and help were irreplaceable and they guided us to our terrific season. Thanks to other coaches who worked with us throughout the year: Greg Mark, Amy Mark, Don Moxley and Patti Kitler. Thanks also to a strong program supporter, Gail Blake at Carleton, and to Basil Phillips for the massage therapy help.
Pinhey's Point - Sunday, May 15th, 2016. Spring Training Weekend - June 3rd to 5th, 2016.
A few photos from Sunday along Burma and Ridge Road..
I noticed that you had last put up some photos of ski conditions a week ago, and thought that you might be interested in a few taken this morning...
After a long summer of working and training in town, I'm ready to get out of Ottawa!
Strong showing for Carleton Raven's at OUA Championships in Thunder Bay
XC OTTAWA would like to announce a new partnership with Jessica Spring Illustration + Design.
Yesterday, we received the following note from Claudia Van Wijk about the conditions at Nakkertok South. There's still time to squeeze in a ski or two at Nakkertok before the season is over!
Try this search in Google
"Engine Coolant for Your Body!"
Check it out!