XC Ottawa would like to thank Jo-Anne Holden for all of the awesome pictures below, from this weekend's Eload/Emend Duathlon!
More of Jo-Anne's pictures can be found on her blog: http://musicianonskis.ca/blog/
Fast & Faster category
Fastest category
FAST (2.5km/2.5km) and FASTER (5km/5km):
FASTEST (7.5km/7.5km):
More of Jo-Anne's pictures can be found on her blog: http://musicianonskis.ca/blog/
Fast & Faster category
Fastest category
FAST (2.5km/2.5km) and FASTER (5km/5km):
FASTEST (7.5km/7.5km):
Interesting Reading. . .
"Heat Recovery Formula!"