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Are you tired of the same old routine; biking, running, more running then some more road biking? If so, then you should try orienteering. Even if you aren't tired of biking and running, you should still give it a try.

Silver Fox put on an excellent event, this past Sunday. The tracks were fast, and held up well despite all the fresh snow.

The recent Canada Cup at Lappe Nordic in Thunder Bay, to which XC Ottawa travelled, was a great example of what I call "doin'it right". I am not talking about how people raced, but how the event was delivered.

Two Saturday’s ago, XC Ottawa racers enjoyed (kind of?) a multidiscipline day of intensity consisting of a 5 to 10 km classic time trial, followed by a Bench Press competition in the afternoon. No that is not a typo, this year we’re getting strong!

What a great Olympic Course Crew adventure it has been. The final installment..

The second Ottawa regional High School race was run this past Monday at the Nakkertok Nordic Centre. This race selected which skiers and teams will represent the region at the Ofsaa finals.

Sportlog.ca, an online training log for endurance athletes, has a new look and a bunch of new features.

We're happy to use this opportunity to help to raise funds in support of the Little Angels Blood Cancer Fund at the Ottawa Hospital.

While Karl and Megan have skied from P10 at ~6pm, the XC Ottawa webcam didn't detect snow so the contest is still on! (Sorry Ed & Ken)

Another great year for the Boxing Day Burnoff!