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And the winner is ... (thanks to everyone who played!)

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Gatineau Loppet Race Report

Generally the team did really well - Sheila was 3rd and Megan 7th in the women's 53km, Karl 4th and Brian 7th, Ed 10th, Wayne 11th, Tom 15th, Craig 23rd in the men's 53km. Gavin won the 28km and Andrew was 2nd in the 10km. Here's the blow-by-blow fro

This year began back in May, when me, Karl and Tom, in consultation with our coach Pavol Skvaridlo, decided to try some very aggressive training programs in an attempt to ski a lot faster. As a result of this we all worked a lot harder than ever before, knowing that improvements were likely but there was a chance of being tired during the race season.

The second Ottawa regional High School race was run this past Monday at the Nakkertok Nordic Centre. This race selected which skiers and teams will represent the region at the Ofsaa finals.

First and foremost, a big thanks go out to all those who helped and encouraged us through the year, with huge respect and thanks to our coaches, Pavol Skvaridlo and John Langstone. Their patience and help were irreplaceable and they guided us to our terrific season. Thanks to other coaches who worked with us throughout the year: Greg Mark, Amy Mark, Don Moxley and Patti Kitler. Thanks also to a strong program supporter, Gail Blake at Carleton, and to Basil Phillips for the massage therapy help.

Overall results from the Eload XC Ottawa Duathlon. Thanks everyone for coming out and thank you to Eload and Fresh Air for donating many great prizes!