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"Greg's Chelsea Nordiq Sprints", a Madshus Regional Sprint Series held at Dunnderosa Golf cource Chelsea.
A report on the third event in the National Capital Region Rollerski Series.
Photos from the individual sprints.
This year began back in May, when me, Karl and Tom, in consultation with our coach Pavol Skvaridlo, decided to try some very aggressive training programs in an attempt to ski a lot faster. As a result of this we all worked a lot harder than ever before, knowing that improvements were likely but there was a chance of being tired during the race season.
Every fall the university of Guelph ski team hosts the semi-official “Bad Enough for Badenoch” run/rollerski race in Badenoch, a small settlement 10km outside of Guelph. Last year I made the trip over to do the race and had a great time, so it was pretty
At the end of our longest training day, coaching protege Ricky "Cool" Skvaridlo issued a challenge the team could not pass up - a game of mini-putt.
The FIS Nordic World Ski Championships begin this week in Sapporo Japan. XC Ottawa's Andrew Wynd will be competing for Australia.
After a chilly sprint day at Lappe, we headed out for the 10/15km classic on Friday, and the 15/30km skiathlon on Sunday
First and foremost, a big thanks go out to all those who helped and encouraged us through the year, with huge respect and thanks to our coaches, Pavol Skvaridlo and John Langstone. Their patience and help were irreplaceable and they guided us to our terrific season. Thanks to other coaches who worked with us throughout the year: Greg Mark, Amy Mark, Don Moxley and Patti Kitler. Thanks also to a strong program supporter, Gail Blake at Carleton, and to Basil Phillips for the massage therapy help.
This NCSSAA Nordic ski meet took place at Nakkertok Nordic. The next race is next week.
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