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With the temperature not even going below zero last night, the clouds helped slow down the melting caused by the sun, letting the track stay icy for the morning's qualifying rounds in the sprint.

This is the second year I have been lucky enough to cheat the system and get on snow before anything looks remotely promising in Ottawa. I had been anticipating this trip for about two months

This past weekend, a group from XC Ottawa, Carleton U, and the NADC travelled to Mt. Tremblant to participate in the Grand Prix des Couleurs.

Who knows with a little work you could be the next Chandra Crawford! Here's a few tips from the Keski Sprint Champ.

The last race of the 2007 Nationals in Mont Ste-Anne was the legendary National Championship 50k/30k; as much fun as you can have with skis on!

A report on the third event in the National Capital Region Rollerski Series.

What did I do to improve my skiing last week?

XC Ottawa has capped off yet another great season! After a fun summer and fall of great training we began the season in Silverstar, British Columbia in November and just kept going until Nationals Championships held in March at Highlands Nordic, Ontario.

Beckie Scott, of Canmore Alberta, is Canada’s most successful nordic skier, and one of the world’s best all- round cross country skiers.

Another successful time trial at Nakkertok. This time the skating technique drew a large high school crowd. A total of 94 skiers raced!