Find every article that has appeared on www.xcottawa.ca over the years.
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This week I thought I should discuss the nature of coaching and share some personal experiences. There is a lot that coaches can do to help people ski faster and a lot that they cannot do. The role and influence of a coach should change somewhat over time and be responsive to the maturation of the skier.
Keep track of who's in the running...
Celebrate Jackrabbit Johannsen by skiing the traditional 160km point-to-point trail from Gatineau to Montebello to Lachute.
The third and final day of a busy weekend at the Nakkertok Nordic Centre for Haywood NorAm Eastern Canadians. Check to see how it all panned out!
Once again, the victory went to XC Ottawa’s Karl Saidla, winner of more mountain races than most people can remember.
The classic sprint day was unusual and full of surprises for XC Ottawa...
Thanks to everyone who volunteered their Boxing Day to help with the time trial or to take part in the action. Here are the results...
Racing starts in less than 2 weeks for XC Ottawa. Here's what we're looking forward to.
A look back at the 2013-14 season and the success it brought us!
And the winner is... Randy Storey!
Try this search in Google
"OWL Rafting - The Mighty Ottawa River"
Check it out!
