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The team has just returned from a short stint on real snow at our usual early season location - Foret Montmorency. Here's what it was like...

Today we raced pursuit races in Canmore and things went great!

There are good reasons why we wax with, and wax poetic about, Vauhti.

A glimpse at some of the "off-beat" training tactics I tried out this summer!

Just who are these new recruits you ask? Well, here's a bit more background info...

Thanks everyone for a great event! Here are the results..

It was a blustery day in Stowe on Sunday...

I can only hope to say that we are on the final stretch of dryland training for this season. Here are a few ideas and things that I have been up to keep from going insane with the anticipation of snow!

Leaving the comforts of Australia and joining XCOttawa.ca was a decision that reaped numerous rewards. Here's why it worked out!