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Here are a few shots (courtesy of Dave McMahon) of our classic sprint practice this morning.
This Spring XCOttawa.ca had the chance to shoot a short promotional video with two Ottawa skiing legends; David McMahon and Lise Meloche of www.xczone.com.
This Spring XCOttawa.ca had the chance to shoot a short promotional video with two Ottawa skiing legends; David McMahon and Lise Meloche of www.xczone.com. Legendary for their skiing accomplishments initially and now for their cross-country skiing videos. That's right they film, produce, sell (and sometimes star in) movies about cross-country skiing!
The snow's gone (almost!) but the girls are still having fun. Perianne Jones led a great session of Fast and Female at Camp Fortune
October has come, and with it the changing colours of fall in the Gatineau Park. Local tourism is booming as people come to the Park to enjoy the colours of fall, using the many scenic driving routes and chairlift rides to accomplish their yearly commune with nature. Some, however, prefer to enjoy nature more directly, and for this dedicated and slightly imbalanced crowd there are plenty of diversions, foremost among them the annual Fall Rhapsody Mountain Run.
Last Saturday XC Ottawa tackled the 51km classic at the 38th annual Gatineau Loppet
First we did a rollerskiing time trial, then a warm down on skis and finally an afternoon of trail clearing. Ah, what a great day!
Ottawa sports videoproducer faces charges because website isn't translated into French. The Ottawa Citizen - Friday, January 23, 2004
A few photos of the races...
The Night Riders Master Nordic Skiing Program (Dave and Lise) have combined forces with Natalya's group on Wednesday night dry land training.
Try this search in Google
"Heat Recovery Formula!"
Check it out!
