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After a chilly sprint day at Lappe, we headed out for the 10/15km classic on Friday, and the 15/30km skiathlon on Sunday
XCOttawa.ca showed up very strongly this past weekend at the National Long-Distance Championships, on both the mens and womens sides. The team placed two men in the top 10 and six in the top 15, while we had a 7th and 13th place showing from the women.
Thanks for coming out to our event, we hoped you enjoyed it!
XC Ottawa athletes travel to Rumford, Maine to compete in the 2015 Bates College Carnival.
The next installment in reporting from the FISU Universiade in Trentino Italy
As I floundered in the 2002 Keskinada World Loppet, I knew the worst bonk of my life was unfolding. I challenged all scientific theories in physiology that day as my body slowly digested itself. I was one miserable puppy to boot.
And the winner is... Randy Storey!
I've always hydrated with water the morning before a race. I knew that other people had sport drink, but I rationalized in my head that I'd get a sugar rush from it. But then this summer I started getting cramps during running races...
Silver Fox put on an excellent event, this past Sunday. The tracks were fast, and held up well despite all the fresh snow.
An up-close expose of Whitehorse Nationals with your host Anna Geiger-Whitlock
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