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Live! Updates from the Sovereign Lakes Sprints. Qualifying results...
John managed to capture some video of the duathlon exchanges and interesting sections for your learning and enjoyment.
This past weekend, a group from XC Ottawa, Carleton U, and the NADC travelled to Mt. Tremblant to participate in the Grand Prix des Couleurs.
Last weekend Gatineau Quebec hosted a Women's International road race and time trial. Karl and I got out to cheer on former ski racers Tara Whitten and Leah Kirchmann...
Karl has been described as a brilliant philosopher, incredibly stylish, hilarious and "the love of my life" (not by Megan though), but who is he really?
All the stories, photos and race reports in one place for your perusal.
A few short comments on the race... Hardest course I've ever seen, we think John came up with the best wax job of the day!
I was lucky enough to accompany Karl and Megan on their trip to Vermont for ski selection and had a somewhat different experience to Karl.
Karl takes you on a virtual tour of the early season skiing loop in Vuokatti, which opened on October 10.
Team XC Ottawa shines on sprint day in Thunder Bay
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"Clean Oxygen Fed Sports Films"
Check it out!
