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XC Ottawa has had an unusual start to the racing season.

Sickness is something every athlete tries to avoid at all costs during the winter months. However, sometimes it seems to be unavoidable.

Basically, the tour goes from Ottawa to Kingston on Saturday and back on Sunday. There are three routes to choose from. The Classic route is the original route that is 177km each way.

This past weekend XCOttawa headed six hours north east to La Forêt Montmorency for their annual 'early snow' training camp.

I managed to catch up with Canadian National Team member Chris Jeffries of Chelsea, after the recent Canada Cup Races at the new and improved Sovereign Lake faciility at Silver Star,B.C.

So you want to be a wax technician when you grow up? Here's what they do in a day...

All that keeps us going into the dark of November is the siren call of snow. We spend our few remaining hours every day after training, sleeping, eating, working, and learning, obsessively checking weather forecasts and watching snowcams like hawks, waiti

While we wait patiently for snow, here is a preview of the upcoming race season!

Its that time of year again. The BIG show is in town and you need to get your skis ready.

The rumours that Lafleur will no longer grooming the Gatineau Park ski trails are, unfortunately true...