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Fall is a month packed with training, and the last thing you need is to travel. So we cleverly came up with the idea of a stay-at-home training camp!

All the predictions are in, now let the snow fly!

Using a new-school technique to manage the trials and tribulations of training on pavement!

Since the national 50km race (the conclusion of the ski season), it has been an interesting 3 weeks or so and there have been a number of things that have happened to me that have been (1) stressful, (2) eye opening, and (3) funny . . .

The 2006-2007 season was a great one for XC Ottawa. As a racing team, our performances are an important indicator of a successful year, and we had many occasions to celebrate good results.

Results, pictures, and thank you's!

The second Ottawa regional High School race was run this past Monday at the Nakkertok Nordic Centre. This race selected which skiers and teams will represent the region at the Ofsaa finals.

This NCSSAA Nordic ski meet took place at Nakkertok Nordic. The next race is next week.

Six-thirty in the morning. Yawning, but eager, they congregate in front of Pavol's house, three cars sagging from the excessive weight; so much that David's mud flap drags on the pavement as he banks a turn. No, they do not skimp out on the provisions. Not only do they bring food and vitamins, but also they have heard that there might be snow at the "North Pole", so they brought their skis.

This is probably a bit late in terms of a season review; the ‘season’ – race season – has been over for just under a month. That’s indicative, though, of how this season has gone..