Find every article that has appeared on www.xcottawa.ca over the years.
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Skiing in ’94 with Paul Leroux , the man who pushed me over the edge with a bet “if I do the Keski (then 55k) , then I’m to do the Esprit (IM distance in Montreal with him”…
You just want to pick up your skis and go. Immediately. Skin skis might be for you..
Readers of the first few XC Ottawa training logs will note that our summer training can be quite diverse, reflecting our goals, athletic background, strengths/weaknesses, and training environment.
This weekend XCOttawa competed at the Eastern Canadian Championships in Ottawa
In this article I will try to to provide a continuing outline of the training that XC Ottawa does. Bear in mind that I am not a coach, so I will try to keep the content fairly basic.
The SJAM is unique and exciting in several ways. It is completely free of charge, highly accessible to large numbers of people, and provides an opportunity for winter physical activity in a scenic recreational corridor that is underused in winter. It can also be used for practical and healthy transportation.
Time to think about ordering your racing suits and warm ups for the coming race season!
Canadian Eastern Championships
At an estimated $102 million, the total cost of the Nordic Center facility is close to twice the price for the next most expensive facility, the $56 million speed skating oval at Simon Fraser. Will it even be used after the games?
XC Ottawa racers had a successful weekend at the Gatineau Loppet, led by Steffan Lloyd and Sheila Kealey's 2nd place finishes.
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