Find every article that has appeared on www.xcottawa.ca over the years.
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Why I blame Ottawa for my love of long distance - and that's a good thing.
Follow along at home and see who wins...
Pictorial update of the improvements to the Nakkertok Nordic Centre...
Keeping an athlete-run, cooperative team like XC Ottawa going can be tough work, and so can the training. So why do we do it?
The 2nd NCD roller skiing time trial of the fall took place Sunday Nov. 6th. Thanks to Brad Jones, Judi Agnew, John Langstone, Jacques Dumont and the many other volunteers who made this possible.
Wax suggestions for Saturday and sorted Bib lists for all events.
I will sum up what kind of training I have been up to since I moved to Grand Cayman for the summer. Hopefully I will be able to give some insight into the life of a skier and new XC Ottawa member in a foreign country.
Hot off the presses, the Fast and Faster Category results from the Burnoff. Sorry for the delay!
The contest was popular! Find your name in the list and check back each day to see who's eliminated and who's still in the running.
It was a good day for XC Ottawa in the sprints at Eastern Canadian Championships.
Try this search in Google
"Heat Recovery Formula!"
Check it out!
