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See how XC Ottawa skiers Wayne and Sheila faired at the Keskinada. Other reports to follow...

Fresh Air Experience will host a Gatineau Loppet Wax Clinics, Friday Feb. 20th, 7:00pm FREE at the store.

This past weekend Karl, Sheila, Brian and I traveled to Canmore to compete in the distance weekend of the World Championships Trials.

XC Ottawa had a skate time trial on the menu this Sunday. This task was made much more enjoyable thanks to the participation of skiers from Skinouk, Chelsea Nordic and Carleton.

My wife and I travelled to Silver Star last week to ski and watch the world cup races, but I ended up getting a bit more involved than I could have imagined.

Nakkertok Ski Club hosted a record-setting weekend in Gatineau Park this past weekend. In spite of the bitter-cold temperatures, it was likely one of the best attended Ontario Cup races ever. XC Ottawa athletes continued the record setting by posting impr

The snow's gone (almost!) but the girls are still having fun. Perianne Jones led a great session of Fast and Female at Camp Fortune

While Karl raced Megan got some great pictures of the action.

So I've been reading in the papers about all the 'best of 2004' lists, and all the best athletes, and the best moments, and biggest newsmakers… and I've been thinking, I really have no connection to these things. So I decided to make my own personal best-of-2004 list..

Overall results from the Eload XC Ottawa Duathlon. Thanks everyone for coming out and thank you to Eload and Fresh Air for donating many great prizes!