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Alicia Berthiaume
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Alicia's Articles...
XC Local
PAXC Forest Lea Freestyle race Jan. 30th
(2011/01/13)
XC Local
Pembroke Area Forest Lea Freestyle Race
(2009/02/03)
Gatineau Loppet
2008 Gatineau Loppet Reports: Lofty goals of mere survival.
(2008/02/24)
Editorial
Bonk Series: 2004 National Capital Marathon
(2005/02/18)
Nutrition
Nutritional Supplements #3: EFAs - Essential Fatty Acids.
(2004/04/28)
Nutrition
Nutritional Supplements #2: B12
(2004/01/12)
Nutrition
Nutritional Supplements #1: Green Tea
(2003/11/28)
Training
Motivational Biking?
(2002/07/14)
XC News
Outstanding 2002 Season Opener!
(2001/12/31)
Training
A Skier's Sonata
(2001/10/01)
"Vauhti Waxes. . . the conditions are always right!"
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