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This year the Haywood Ski Nationals heads back to Thunder Bay from March 14-21.
Results, pictures, and thank you's!
Saturday brought a major weather change to Whistler with heavy snow and wind. This made for a pretty slow skate sprint course, but XCOttawa braved the conditions and pulled through with some great results.
All the predictions are in, now let the snow fly!
XC Ottawa's experience at yet another weekend of high caliber racing in Orford, Quebec
Race report from the 3rd race of Haywood Noram World Junior U23 Trials.
One of my favourite parts about working out....resting.
Overall results from the Eload XC Ottawa Duathlon. Thanks everyone for coming out and thank you to Eload and Fresh Air for donating many great prizes!
Check out last weekends training camp in Montmorencey!
Racing continued at Easterns with an individual start 10/15km skate
Try this search in Google
"Heat Recovery Formula!"
Check it out!