Find every article that has appeared on www.xcottawa.ca over the years.
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Check out how our summer racing is going . . .
Thanks everyone for a great event! Here are the results..
A fun quiz to get you in the waxing mood..
This report will focus on how I evaluated my race.
Yesterday was International Women's Day, and I had a fitting way to celebrate by participating in Nakkertok Nordic's end of the year event, Thea's Race.
Karl's Athlete Diary entry!
When we ask ourselves about what cross country skiing is about, we answer that it is about adventure. It is about covering LONG distances with considerable speed over all kinds of terrain...
Generally the team did really well - Sheila was 3rd and Megan 7th in the women's 53km, Karl 4th and Brian 7th, Ed 10th, Wayne 11th, Tom 15th, Craig 23rd in the men's 53km. Gavin won the 28km and Andrew was 2nd in the 10km. Here's the blow-by-blow fro
Great costumes and fun apres Christmas ski.
Placing? Who you beat? Who you were close to? Compare to how you did in previous years? How it felt?
Try this search in Google
"Setting the Stage. Setting the Pace. La mise en scène. Au rythme du client."
Check it out!