Find every article that has appeared on www.xcottawa.ca over the years.
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Colin Abbott wins bronze medal!The energy never dies. Even at the end of a week of racing, skiers from across the country threw down in the long distance race of the National Championships in Whitehorse, Yukon.
See how XC Ottawa skiers Wayne and Sheila faired at the Keskinada. Other reports to follow...
Most athletes try to choose the right foods and beverages to help fuel workouts, but when it comes to their overall diet, some athlete believe their hours of training somehow cancels out poor food choices. Are they losing out?
With the coming of the unpredictable Ottawa spring, countless locals, pasty from the winter dark, don their shorts and skirts for the summer. To distract attention from the mass of reflective white bodies suddenly in evidence, the community came up with a wonderful idea: hold a massive running race weekend in May...
There tend to be more “rituals”, if you can call them that, associated with the longer races than with shorter ones....
XC Ottawa athletes will be joining others from across Canada at the Callaghan Valley for the first major test of the 2010 Olympic cross-country skiing facilities.
This year was a very good one for the X-C Ottawa racing team. Moral was always high and many great results were seen from our athletes...
"Mini-tours"....they're all the rage this season. Here's how the first one went for us.
I must confess – hardly a day goes by that I don’t eat chocolate. And I’m a bit of a “chocolate snob.” When it comes to this indulgence, not any chocolate will do!
A collection of rollerski reviews from the web . . .
Try this search in Google
"Sustaining People in Motion"
Check it out!