Find every article that has appeared on www.xcottawa.ca over the years.
420 Results. Pages: « < 12 13 14 15 [16] 17 18 19 20 21 > »
On the drive home from Mont Valin 50K in mid March, Craig Storey, Wayne Dustin and I were talking about all the snow in Gatineau Park….over 14 feet total this year, yet no events left to do.
June marks the beginning of structured training for the XC Ottawa racing team.
And the winner is ... (thanks to everyone who played!)
Yes, it was cold . . but some thermometer reached the magical minus 20 mark and the races were a go, with only a half hour delay.
Athletes know that food fuels physical activity. The consequences of not eating enough can be quite dramatic, so we learn quickly to pack that extra energy bar �just in case.� But the benefits of the foods we eat go far beyond their ability to fuel o
This weekend was the 4th time trial of the year in the NCR series.
XC Ottawa tackled the Eastern Cup Opener in Rikert, Vermont this past weekend.
Waking up this morning to a snowless Ottawa made our week in Silverstar seem even more like a dream . . .
This past weekend XC Ottawa participated in the Eastern Canadian Championship at Nakkertok.
Check out how the team did in the races at Mont St Anne
Try this search in Google
"Engine Coolant for Your Body!"
Check it out!
