Find every article that has appeared on www.xcottawa.ca over the years.
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Generally the team did really well - Sheila was 3rd and Megan 7th in the women's 53km, Karl 4th and Brian 7th, Ed 10th, Wayne 11th, Tom 15th, Craig 23rd in the men's 53km. Gavin won the 28km and Andrew was 2nd in the 10km. Here's the blow-by-blow fro
Overall results from the Eload XC Ottawa Duathlon. Thanks everyone for coming out and thank you to Eload and Fresh Air for donating many great prizes!
Another great year for the Boxing Day Burnoff!
Here's a fun challenge to see how far you (and a team of up to 4 people) can ski in 6 hours. Conditions at Nakkertok look terrific for the March 31 Enduro!
I was in Ottawa, staying with a host family and preparing for the Keskinada. They mentionned about this crazy race where people skied a long distance and camped out overnight...
Read the comments and suggestions we've received about the Keskinada.
Try this search in Google
"Heat Recovery Formula!"
Check it out!