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The challenging conditions made for a tough day for XC Ottawa but we came away with some good results in the end . . .

We're happy to use this opportunity to help to raise funds in support of the Little Angels Blood Cancer Fund at the Ottawa Hospital.

We're racing the Gatineau Loppet and will help raise funds for Little Angels. Help use support this important cause!

The following is the script of a second TAKE of Megan injuring her shoulder while rollerskiing in Gatineau Park.

After a change in plans (actually back to our original plan) after leaving Germany last Wednesday we ended up in France for a Europe Cup race.

Here are some pictures from today's race at Nakkertok North. They did a great job pulling it off despite getting hammered with snow all night last night!

Here are some pictures of our men in action in Val Cartier. Karl posted the best result of the weekend finishing 6th overall in the continuous pursuit.

The fun and fast racing continues at the Craftsbury Nordic Centre in Vermont...

Last week Karl, Megan, Ed and Gavin travelled to Duntroon to train with the new team on the block...

As if often the case, rain in the city meant snow at P10! Not a lot, but a thin layer of snow or slush on the road and dusting on the grass made for a decent outing this morning.