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This year, I was quite uncertain of what I could do at the Gatineau Loppet. After a stupid bike accident in the fall ...

Chelsea Nordiq has done a wonderful job of moving their very successful sprints of last winter from the Dunderossa Golf Course to the Chalet des Erables and Camp Fortune.

The weather is beautiful and the days are long. The summer months can make it tempting to pull “epic” workouts more than your training program prescribes. However, this can lead to burnout very quickly

Racing continued at Easterns with an individual start 10/15km skate

This past week-end was our first team training camp which was held at Owl Rafting on the Ottawa River.

Day 3 of racing for team XC Ottawa down in Thunder Bay Ontario. Another great day full of everything that makes ski racing worth while... freezing cold winds, huge climbs, and stiff competition! Here we go!

A quick review of the 15th Thea's race.

Now is a time when I’m especially appreciative of the specific dryland training I’ve done, since it makes the transition to snow that much easier. On snow sessions in Montmorency and last week in the Gatineau park should also make this early season racing

“On the Chisel”, as far as I can tell from Andrew Wynd’s (formerly of XC Ottawa) Facebook page, is Australian for “training hard”, which is what we did this past weekend at OWL Rafting, during our 4th annual OWL training camp.

So everything started in beautiful Silver Star B.C.. It was my second time there, but Silver Star is definitely one of those places that no matter how many times you visit, it’s always magnificent.