Find every article that has appeared on www.xcottawa.ca over the years.
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Don't fall victim to training by yourself year round! Find yourself a training group!
Here is a bonk story from a not very athletic weekend warrior. No, it's not about XC skiing, biking or ironman triathlons that you serious warriors indulge in - would you believe marathon canoeing.
Report from the other end of the spectrum.
Beckie Scott, of Canmore Alberta, is Canada’s most successful nordic skier, and one of the world’s best all- round cross country skiers.
Yes, it was cold . . but some thermometer reached the magical minus 20 mark and the races were a go, with only a half hour delay.
Nakkertok is a finalist in the Kraft Project Play Grand Prize for $250,000. Winning this means snowmaking infrastructure at Nakkertok South - Please help!
Keep track of who's in the running...
"memories to last a lifetime"
As I floundered in the 2002 Keskinada World Loppet, I knew the worst bonk of my life was unfolding. I challenged all scientific theories in physiology that day as my body slowly digested itself. I was one miserable puppy to boot.
In order to round out his wooden skis, leather boots and 3-pin bindings Michel Leblanc needs some knickers or an old school racing suit. Do you have one to spare?
Try this search in Google
"Clean Oxygen Fed Sports Films"
Check it out!
