Find every article that has appeared on www.xcottawa.ca over the years.
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Tried the Long Lake Triathlon in Whitehorse this past Saturday! Thoroughly thrashed at the end, but would definitely recommend it to anyone with a pulse.
The fun and fast racing continues at the Craftsbury Nordic Centre in Vermont...
I've been out of the loop for quite a while and there's scant internet here in Italy. Here's a preview of what I've been up to for the last two weeks.
It was a good day for XC Ottawa in the sprints at Eastern Canadian Championships.
Whitehorse has a special connection for many Ottawa skiers!
The first in a 3 part series on my trip to Italy. This is the first week, which includes Venice, training with the Canadian and American National teams and living in the Dolomites.
January 5, 2010 the last race of the Haywood Noram World Junior/U23 trials
Training for the Kluane International Bike Relay leads me to ask for a few tips from a pro!
Check out what XC Ottawa has been up to this summer!
The 2011 North Bay Invitational University Race Preview!
Try this search in Google
"Winning Moves"
Check it out!
