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511. Training: Summer Training Camp #2 : La Malbaie, Québec... Bruno Leduc (2002/08/07)
After the long 8 hour drive to the Charlevoix region of Quebec, we arrived at a campground near the hilly town of La Malbaie. As we were about to unpack the cars, the owner of the campground decided for himself that we were there for one reason only: to party!
512. Travel-Tourism: Winter or not, cross country skiing thrives at some venues... Sheila Kealey (2015/12/28)
Concerned that your cross country ski season gets shorter every year? See how European centers have extended their cross country ski season.
513. Sheila's Nutrition Digest: Sheila's Nutrition Digest 21: Will beet juice improve endurance performance? ... Sheila Kealey (2012/06/24)
Many endurance athletes are incorporating beet juice into their prerace nutrition. Is it worth it?

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