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This past week-end was our first team training camp which was held at Owl Rafting on the Ottawa River.

Last year we posted a summary of athlete blogs and websites. Well, it seems like more and more cross country skiers are getting into the blogging arena, so it’s time for an update.

Strong early season showing for XC Ottawa and local athletes, see the current NorAm standings

Now is a time when I’m especially appreciative of the specific dryland training I’ve done, since it makes the transition to snow that much easier. On snow sessions in Montmorency and last week in the Gatineau park should also make this early season racing

I've kind of wanted to do this event for about 15 years.

This past weekend was the first NCD points race of the 2010 season. The Coupe Skinouk was held at Relais Plein Air and was a mix of the “old” and the “new”.

Fall is a month packed with training, and the last thing you need is to travel. So we cleverly came up with the idea of a stay-at-home training camp!

Instant classic cyclist quotes, Canada Day, chasing bears, riding fortune and the best sign in the park...

This past weekend, apart of the team headed down to Craftsbury for some pre-christmas racing.

XC Ottawa athletes will be joining others from across Canada at the Callaghan Valley for the first major test of the 2010 Olympic cross-country skiing facilities.