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Using a new-school technique to manage the trials and tribulations of training on pavement!

A few pictures of the team in action at our latest event..

Today was the final race of the Western NorAm series (Silver Star and Canmore). It was a 10km mass start for the women and 15km for the men.

Thanks also to our volunteers who perservered despite an approximate 12 degree temperature drop between morning and afternoon.

Chandra Crawford and Devon Kershaw medaled in the opening stages of the FIS Tour de Ski...

Whistler Olympic Park didn't disappoint with tricky ski and waxing conditions for the skate race, as we were greeted with a huge snowfall and temperatures above zero.

Check out the racing Highlights for Carleton in North Bay last weekend!

XC Ottawa had a great Nationals this year, as did other local clubs and athletes. . .

Great costumes and fun apres Christmas ski.

I've managed many 4th, 3rd, and even 2nd place finishes, and although sometimes painfully close, never made it to the top step on the podium until this year.