Find every article that has appeared on www.xcottawa.ca over the years.
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It's that time of year. . . nations are reviewing the year's results and figuring out which athletes they want to nominate to their national squads.
Are you tired of the same old routine; biking, running, more running then some more road biking? If so, then you should try orienteering. Even if you aren't tired of biking and running, you should still give it a try.
In the middle of June, I went to Sleeping Giant Provincial Park, on the Sibley Peninsula in order to attend a training camp put on by NTDC Thunder Bay and the Canadian National Ski Team.
Base training is really key this time of year. Read on for my thoughts on this type of training and to see a video of me riding my mountain bike in Vermont.
The first in a 3 part series on my trip to Italy. This is the first week, which includes Venice, training with the Canadian and American National teams and living in the Dolomites.
Last week you heard about the great adventures of Arno Turk on his training vacation with Lee Churchill in Newfoundland. These training vacations have become a popular concept...
Overall results from the Eload XC Ottawa Duathlon. Thanks everyone for coming out and thank you to Eload and Fresh Air for donating many great prizes!
The American Birkebeiner is by no means the same thing to all 10 000 or so participants, but it is some thing.
"Greg's Chelsea Nordiq Sprints", a Madshus Regional Sprint Series held at Dunnderosa Golf cource Chelsea.
Karl and Megan's trip to the Sleeping Giant Loppet
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