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This week I decided to discuss two areas of training that are often under emphasised and that I believe the best skiers to train more than others. I am referring to the amount of training that uses the upper body and the specificity of training.
A recap of this weekend's event
Entries for the first snowfall contest are all in - see where your guess fits in!
Yeah, snow is finally here! We're always glad when this contest ends.
This Monday the Sudbury Star (circulation ~60, 000) is running an article that takes up 1/3 of the front page of the sports section on what motivates David Zylberberg and how he approaches sport.
Some weeks I have great adventures to share in this column. Some weeks I have new insights into skiing fast that I have just learned. This week I do not.
On August 29, 2003 I moved back to Ottawa. Since I am entering my third year of university in Ottawa and classes start September 4th.
The chill in the air last weekend signaled the end of summer. Here's a catch-up article to see what's been going on here..
Saturday September 20 was the annual Fall Rhapsody Mountain Running Race at Camp Fortune in Gatineau Park. The previous two editions have been the Eastern Canadian Mountain Running Championships but this year was not.
"Greg's Chelsea Nordiq Sprints", a Madshus Regional Sprint Series held at Dunnderosa Golf cource Chelsea.
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