Find every article that has appeared on www.xcottawa.ca over the years.
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Traditionally XC Ottawa holds an early on-snow training camp in November at Foret Montmorency. This is the first year I have attended the camp, although I have been to Foret Montmorency several times before for racing.
I went out to explore what happens to individuals when the leave the team. *Caution* This article contains "redneck hipsters", burritos, mountain biking and puppies! You've been warned!
Catching up with Megan McTavish.
"memories to last a lifetime"
Some like New York, Paris, Montreal or even Bruges. If I had a choice, this is where I would live.
Mother Nature added some interesting twists to this years' 50th edition. Many thanks to the organizers and the many volunteers who make this event possible.
Results, pictures, and thank you's!
An important part of this rejuvenation comes from good nutrition, and today's nutritional update on Essential Fatty Acids (EFA) will help explain how eating FAT can be linked to being FIT.
The second Ottawa regional High School race was run this past Monday at the Nakkertok Nordic Centre. This race selected which skiers and teams will represent the region at the Ofsaa finals.
To training center or to not training center — that is the question
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