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Why don't more people come vacation in Prince George? It's BC's best-kept vacation secret! Today dawned bright, sunny, and as has been the trend, very warm.

Here is a report from Ed McCarthy who recently competed for Canada at the World Mountain Running Championships in Italy. He'll send us some pictures soon!

Don't forget! This year the 51km SKATE race at the Gatineau Loppet is the 2014 Canadian Long Distance Championship. Register now!

Here are a few of the highlights clipped from our mother's scrapbooks.

A trail report with photos turned into an athlete diary. We are human, here's the proof.

Snow has finally arrived in Ottawa and the race season is in sight. This is my third season of training in Ottawa, but my first year on XC Ottawa, already I am having a very positive experience. I am enjoying the opportunity to train with such accomplishe

Callaghan Country's trails, near the 2010 Olympic site, were groomed for the Callaghan Training Centre last week. The Western Alumni Bureau went up on Saturday to scope things out.

What motivated you to start skiing? To keep skiing? To keep enjoying every second of it?

This portion of the training year is focused on having fun, taking the time to heal any nagging injuries, rest and basically not worry too much about focus.

I went out to explore what happens to individuals when the leave the team. *Caution* This article contains "redneck hipsters", burritos, mountain biking and puppies! You've been warned!