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XCOttawa fielded a strong team of 2 men and 3 women in this year's edition of the GLOPPET 51km skate race! Read on to see how it went...
A quick recap of a hard and fast day in Callaghan Valley for the classic style sprint at this years National Championships.
Photos of the podium, thanks to Eload and Fresh Air for all the prizes!
Last weekend Gatineau Quebec hosted a Women's International road race and time trial. Karl and I got out to cheer on former ski racers Tara Whitten and Leah Kirchmann...
Team XC Ottawa shines on sprint day in Thunder Bay
Thursday night was the 3rd XCOTTAWA.CA Duathlon held at Nakkertok, back by popular demand...
XC Ottawa team members competed in a variety of races and came home with a gold medal in the 29km Skate by Craig Storey, a bronze in the 29km classic courtesy of Justin Demers and Sheila and Megan making it into the money (top 5) for the 53km skate!
As usual, there is a lot more snow up in the park. . .
Now is a time when I’m especially appreciative of the specific dryland training I’ve done, since it makes the transition to snow that much easier. On snow sessions in Montmorency and last week in the Gatineau park should also make this early season racing
A great day for cross country running, though not much mud!
Try this search in Google
"Vauhti Waxes. . . the conditions are always right!"
Check it out!
