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Liza Rozina

The 2013-2014 ski season is Liza’s second with XC Ottawa. Already living in Ottawa, Liza attends Carleton University where she has been racing for the Ravens for several years now. Now entering the first year of her Master’s in Geotechnical Engineering degree, Liza balances full time school with her skiing career.

An amazing guitarist, Liza also plays bass, keyboards, flute and is learning to play the violin. So much for creating a team band; this girl is the team band!

Some of Liza’s best results in recent years include 11th place in the 2013 CCUNC 10km classic at Nationals and 3rd in the sprint relay at the 2012 and 2013 OUA championships. Liza’s favorite races are any long-distance events..

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Liza's Articles...

Race Preview OUA Championships 2015: Preview  (2015/02/15)
Humour The Cross-country Skier's Alphabet  (2015/01/03)
XC Local Trail Clearing at Nakkertok North  (2014/11/12)
Race Report Jim Howe Run 2014  (2014/10/19)
Training XCOttawa Lake Placid Training Camp  (2014/08/31)
Athlete Diary Downhill Cross-Country Skiing 101  (2014/07/30)
Race Report Nationals 2014: Individual Mid-distance Skate Race  (2014/03/18)
Race Report Race Report: Eload XC Ottawa Duathlon  (2014/01/28)
Race Preview Race Preview: Olympic/U23/WJT Trials, Canmore, Alberta  (2014/01/07)
XC Local Jim Howe Memorial Run 2013  (2013/11/15)
Travel-Tourism The Grouse Grind  (2013/09/11)
Ski Gear Product Review: Vauhti Classic Rollerskis  (2013/07/28)
Training Stretching for Skiers  (2013/07/08)
Race Report E-Load Marathon Race Report: Canadian Ski Nationals Mass Start Free  (2013/04/13)
Race Report Carleton Ravens Capture Silver at OUA Championships  (2013/03/05)
Race Report ELoad XC Ottawa Duathlon in Pictures!  (2013/01/23)
Gatineau Park Let it Snow!  (2012/11/30)
Race Report Racing Highlights 2012  (2012/10/19)
Race Report Conquering the Peaks of Lake Placid on Four Wheels  (2012/10/13)
XC Local Biking from Orleans to Wakefield  (2012/08/24)
Travel-Tourism Training and Traveling in Europe  (2012/06/19)
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