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Instructional and Lifestyle classes and certification
Intermediate to Elite
Look for their next feature coming this fall - Nordic Skiing Training Secrets for High-Performance Sports DVD.
Karl controls the pace as he leads the pack up the first rise as the days heat subsides.
Tom (aka Mr Paddle Helmet) takes the lead.
Ed won't let big brother lead long.
Down the first bump.
Karl enjoying the draft.
The team free skating into the next hill.
Megan makes her move.
Megan won't be out done by the boys.
Megan fighting to stay at the front, but Justin looks determined.
An ant's view of the action.
Justin gets to the front.
The V formation.
Thanks Dave and Lise. See ya!
Interesting Reading. . .
"Sustaining People in Motion"