.: Ski XCOttawa.ca :: Skiing in Ottawa and Gatineau Park

2008/2009 Ski Lessons With Natalya Kuziak
By:  Natalya Kuziak   (2006/10/20)


Private Ski Lessons

XC skiing is the best sport in the world and it's so much more fun, fast and efficient when you have good technique. I offer classic and skate ski lessons for both beginners and intermediate skiers, in English or French. I have Level I Canadian Coaching Association certification in xc-skiing and in cycling, many years coaching experience, and 26 years racing experience. Lessons are at least two hours in duration and I always spend more time if you need it.

Rates: Private or semi private lessons for one or two people- $100; Group lessons for 3 10 people $35 each.

Call me to arrange a lesson (819) 827-4011 or e-mail at kuziakn@sympatico.ca or check www.trirudy.com for group lesson postings on the group training calendar.

Masters Dryland Training and Skiing

If you want to get in racing shape for xc skiing this fall or you want to improve your ski technique and train for an event this winter, join the XC Chelsea Masters for the fall session of dryland training or winter session of on-snow training. The club offers three practices a week, training programs, video analysis, race support, training camps, and more. We have several experienced coaches at each practice to help you ski your best.

Newcomers are welcome to try out a practice before joining. All you have to do is show up to a practice, sign a waiver and pay the drop-in fee. Locations of practices are posted on the Upcoming Practices page.

Find out all you need to know about what the club offers including the training/practice schedule, registration and fees, upcoming practices, coaches bios, training camps, etc.. at www.xcchelseamasters.wordpress.com. Or contact us at xcchelseamasters@gmail.com.

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