.: Ski XCOttawa.ca :: Skiing in Ottawa and Gatineau Park

XCZone.tv's Natural Fitness Program Group Skis
By:  XCZone.tv   (2005/11/29)


Winter is here.

As part of our Natural Fitness Program, xczone is leading group nordic ski outings for Novices to Expert skiers. Tuesday nights, and Sunday mornings. We'll be out every week regardless of the weather.

TUESDAY NIGHT SKI AND POT LUCK (Easy, all levels, skating or classic): The tour starts at 6:30PM sharp from parking lot P10, every Tuesday night. The pace is slow and the objective is to ski to one of the cabins for a pot luck dinner, and return. Socialise with exercise. We are available for instruction along the way at no cost. We ski for food.

SUNDAY MORNING WORKOUT (Moderate, intermediate and above, skating or classic)9am-12am: The training session starts at 9AM sharp from parking lot P10, every Sunday morning. The pace is slow for the first 30min then gradually picks up. We and our instructors are available for technical help along the way at no cost. Don't feel that you need to do the whole workout. Groups will naturally form to do different routes together.

Both of these sessions are a great way to discover the park, experience different trails, meet new friends, get the workout that you are looking for, and ask for some free instruction.

This notice is for information purposes only. This is not an organized event. There is no sign up, nor membership nor fee. You will joining everyone else at your own risk.

David McMahon & Lise Meloche
Clean Oxygen Fed Sport Cinematography

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