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Ottawa Women's Workshop Registration
By:  Vesta Mather   (2010/09/25)

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DRYLAND TRAINING WORKSHOP FOR XC WOMEN
MAXIMIZING YOUR POTENTIAL


Open to all women of all skill levels. If you are new to the sport, find out how to prepare for the winter ski season and meet other active women. If you are a seasoned skier or active in other sports come and learn how you can reach your potential.

WHERE? Ottawa Rowing Club 10 Lady Grey Drive, Ottawa, ON

WHEN? Friday 7:30pm -9:00 pm Social Meet and Greet Saturday 8:30 am 4:30 pm Workshop Sunday - optional hike in Gatineau Park Special Guest: Get motivated hearing an amazing Sport Psychologist Penny Werthner.

COST: $50 includes Social Friday night, workshop and lunch on Saturday.

Download Registration Form here:

FAX, MAIL OR EMAIL YOUR REGISTRATION FORM TO:
Nadia Smith (Women on Skis Committee)
Cross Country Canada
Bill Warren Training Centre
1995 Olympic Way, Suite 100
Canmore, Alberta, T1W 2T6

Fax: 403-678-3885 (Please follow up by email nsmith@cccski.com or phone 1-877-609-3215 ext.34 to ensure that we have received your registration from.)

Email: Nadia Smith nsmith@cccski.com
In Subject Line: ATTENTION WOMEN ON SKIS WORKSHOP - Ottawa Oct 15-16, 2010

For more information about the workshop and to notify intent to attend please contact Vesta Mather at (email: vmather@uoguelph.ca ) or Christa Ramonat at (cjramonat@comnet.ca).
 
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