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151. Training: Shin Splints: A Common Running Injury... Zoe Braul (2007/06/22)
One of the most common running injuries is shin splints. I had pretty bad shin splints last year so I have some experience with this injury. I’m not a doctor or anything but this is what I have learned:
152. Editorial: Old Dogs Interview Series: Wayne Dustin... Karl Saidla (2004/12/03)
Wayne Dustin is a two time Olympian in cross country skiing, having represented Canada at Calgary in 1988, and Albertville in 1992. 1992 was almost 13 years ago, but you can still find Wayne at some of the highest level North American races, such as the Canada Cup to take place at Silver Star this coming weekend...
153. XC News: Three Years.... Colin Abbott (2014/09/22)
Colin returns to Ottawa!
154. Athlete Diary: Going to a classic race with no team and a baby? It's not as easy as it sounds!... Megan McTavish (2014/12/02)
Last weekend Karl and I decided to race in Mikkelli, Finland!
155. Q & A: "I tried that...it didn't work!"... Megan McTavish (2012/07/08)
Its a good idea to learn from other people's mistakes...
156. Sponsor News: Why we love Fresh Air Experience!... Team XC Ottawa (2014/02/06)
Fresh Air is a strong supporter of skiing and sport teams in the Ottawa area, and we think they deserve some credit for it.
157. XC News: 2014 Season in Review... Ingrid Hagberg (2014/05/04)
A look back at the 2013-14 season and the success it brought us!
158. Athlete Diary: Training Log: Early Season... Karl Saidla (2008/06/04)
I was slightly apprehensive about writing this "training blog" thing..
159. Sports Science: Lactate Testing... Gavin Hamilton (2007/07/01)
Overview of some training principles.
160. Athlete Diary: KP's Playbook: Summer Tactics 101... Kyle Power (2012/08/20)
A glimpse at some of the "off-beat" training tactics I tried out this summer!

166 Results. Pages: « < 8 9 10 11 12 13 14 15 [16] 17 >

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