Find every article that has appeared on www.xcottawa.ca over the years.
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The expression "if you build it they will come," may be the key ingredient to any successful business or sport venture.
XC Ottawa has capped off yet another great season! After a fun summer and fall of great training we began the season in Silverstar, British Columbia in November and just kept going until Nationals Championships held in March at Highlands Nordic, Ontario.
Yesterday I braved the snow storm and spent some quality time in the park experimenting with equipment, scraping ice off the grip zone of my skis, and skiing some great single track trails. It was a challenging day, with a few good stories and some lesson
This week has been an eventful week and I have some interesting comments about skiing's greatest race so prepare yourselves. When I wrote last week's article I was feeling a little burntout (somewhat tired and lacking motivation).
I have been skiing in Gatineau for about 6 years now and yet this is the first time that I participate in the main event...
Nakkertok is looking to hire several part-time coaches in a number of roles.
Interested in being a part of our team? Find out more about the plans for next year and how to apply...
In this article I will compare the training pros/cons of two very ski suave communities, Calgary and Ottawa.
This was my strangest Gatineau Loppet race ever, which is something, because I've competed in this event many times.
First and foremost, a big thanks go out to all those who helped and encouraged us through the year, with huge respect and thanks to our coaches, Pavol Skvaridlo and John Langstone. Their patience and help were irreplaceable and they guided us to our terrific season. Thanks to other coaches who worked with us throughout the year: Greg Mark, Amy Mark, Don Moxley and Patti Kitler. Thanks also to a strong program supporter, Gail Blake at Carleton, and to Basil Phillips for the massage therapy help.
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