Find every article that has appeared on www.xcottawa.ca over the years.
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"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well." The words of the Olympi
Meet the members of team XC Ottawa.
A look back at the racing highlights from the 2004/2005 season.
"What a Weekend"..it doesn't get much better than this. Having completed 22 consecutive gatineaus allows me a little perspective...
Friends and Fans, MAKE SOME NOISE!
To training center or to not training center — that is the question
Another great year for the Boxing Day Burnoff!
This year began back in May, when me, Karl and Tom, in consultation with our coach Pavol Skvaridlo, decided to try some very aggressive training programs in an attempt to ski a lot faster. As a result of this we all worked a lot harder than ever before, knowing that improvements were likely but there was a chance of being tired during the race season.
Who will win medals in the Vancouver 2010 Olympic cross-country ski races? Tom makes bold predictions 100 days in advance...
The contest was popular! Find your name in the list and check back each day to see who's eliminated and who's still in the running.
Try this search in Google
"Heat Recovery Formula!"
Check it out!