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1. Race Report: Ontario Cup #2 Thunder Bay - Review and Photos!... Zoe Braul (2008/01/14)
Three of the XC Ottawa's rookies (Lindsay, Alana and I) went to last weekend's Ontario Cup in T-Bay.
2. Photos and Videos: Adventures of the Urban Athlete... Alana Thomas (2008/03/09)
A photo-essay of Sunday's training.. Who needs the Gatineau Park when it snows 51cm in a weekend and you have beautifully tracked trails all the way to parliament?
3. Athlete Diary: My New Ottawa Family?! PHOTOS ADDED!!... Zoe Braul (2007/11/04)
I’m not sure if my parents want to hear this (coming from their daughter who has just moved out not more than 3 months ago), but I think I have found a new family!
4. Race Report: Haliburton Open Race Report... Team XC Ottawa (2008/01/29)
Three of the XC Ottawa ladies were in action last weekend at the second set of Ontario University races, held in Haliburton. Alana Thomas continued her medal winning ways, with two 3rd place finishes!
5. Athlete Diary: Training While Traveling... Lindsay Los (2008/01/09)
That afternoon, I decided to go for an easy run, remembering John’s words of wisdom: to take it easy, no intervals, just low volume zone 1, and to wear lots of sunscreen!
6. XC News: XC Ottawa Update... Team XCOttawa (2007/09/04)
XC Ottawa athletes have had a solid summer of ski training, with regular team workouts at Mooney’s Bay and Sunday morning rollerski sessions in the Gatineau Park.
7. Race Report: Alana Thomas 2nd overall at OU's!... Megan McTavish (2008/02/19)
Alana Thomas did XC Ottawa proud last week by finishing 2nd overall at the Ontario University Championships. She is one to watch for in the coming years!
8. Athlete Diary: The Intimidation Factor - learning how to use mental preparation for a positive means... Lindsay Los (2007/10/08)
Last week, Tuesday October 2nd to be exact, marked the beginning of a new season at XC Ottawa. It was that time of year again – when the leaves start to change colour, the parkways open a half hour earlier and only the “hardcore” rollerskiers still make
9. XC News: Info on the New Recruits for Team 2008... Team XCOttawa (2007/05/17)
Just who are these new recruits you ask? Well, here's a bit more background info...
10. XC Local: Announcing Team 2008!... Team XCOttawa (2007/05/15)
The new team for the next season has been selected.

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