Find every article that has appeared on www.xcottawa.ca over the years.
233 Results. Pages: « < 5 6 7 8 [9] 10 11 12 13 14 > »
Imagine being able to fly. Crust skiing is about as close as you can get. Your free to go anywhere and you can usually go as fast as you want!
Some helpful insight on how to swim fast!
And the winner is... Randy Storey!
Who knows with a little work you could be the next Chandra Crawford! Here's a few tips from the Keski Sprint Champ.
XC Ottawa was well represented at the World Cup in Quebec City this past weekend. A few of us enjoyed taking in the live action and especially watching XC Ottawa's own, Megan McTavish compete in the Ind Skate Sprint!
U23 and World Junior Trails - January 2, 2010
Stand up paddle boarding, affectionately known as "SUPing" is one of the fastest growing water sports in Canada... ...the position for a proper forward stroke is very similar to that of a double pole or diagonal stride technique!
Good racing along with some crashes for XC Ottawa at the sprints..
Just in case you missed an update, here is a summary of all the race adventures we found this winter!
See how our spring and summer racing is going. . .
Try this search in Google
"Setting the Stage. Setting the Pace. La mise en scène. Au rythme du client."
Check it out!
