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41. Olympics: 2010 Olympics: The Forerunning Experience... Kyle Power (2010/02/17)
An short update on the life of an Olympic Forerunner at Whistler Olympic Park.
42. Race Report: XC Ottawa/Skinouk Rollerski Time Trial Results... Team XC Ottawa (2010/11/04)
Last weekend (before the snow) we joined up with Skinouk for a fun, mass start skate rollerski time trial. Results are below:
43. Training: Why would I do Weights, I’m an Endurance athlete?... Andre Marchand (2010/09/27)
Why I feel weights are important for cross country skiers and how they can give you an edge.
44. Race Report: 3rd Annual Brewer Park Zamboni Sprints... Lee Hawkings (2011/11/01)
Some may say we’re crazy. I believe dedicated is a better description.
45. Nutrition: An Unbalanced Diet... Peter Beisel (2012/06/08)
Being a part-time student and a full time skier means you don’t have a a lot of time for extravagances in the kitchen but here at the “Claymor” house, I think I’m fortunate to enough to enjoy many top of top of the line home made meals!
46. Workout of the Week: Intro to Plyometrics... Sheila Kealey (2005/06/21)
I’ll describe three of the plyometric exercises we included in our strength work.
47. Training: Figure Skating with Don Jackson... Tom McCarthy (2002/10/01)
Why, you ask, did we go figure skating? Well, one of the theories of our coaching staff is that complementary activities can help develop essential skills for skiing, while at the same time reducing training monotony and helping to prevent overuse injuries. In the case of figure skating, there are a number of balance, coordination, skating kick, and weight shift issues which could transfer pretty easily over to skiing.
48. Race Report: North Bay Invitational... Ingrid Hagberg (2011/01/26)
Cold weather and fast skiing at the races in North Bay
49. Race Preview: Tentative Racing Schedule for 2011!!... Peter Beisel (2011/09/14)
Now that we’re all settled in, I have a chance to see what the coming ski season will look like!
50. Race Preview: XC Ottawa Athletes racing at Canada Games, Birkie, and World Masters... Team XC Ottawa (2011/02/26)
Racing is in full swing for XC Ottawa athletes - here's where we're competing . . .

233 Results. Pages: < 1 2 3 4 [5] 6 7 8 9 10 > »

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